Health · Lifestyle

Eating your feelings

Hey guys, this has been such a stressful month.  Between the husbands operation, the 6 year olds new found fondness of screaming until she turns purple if she doesn’t get her own way and the problems our 12 year old’s been having it’s been pretty hard to stay focussed and on plan. I’m such an… Continue reading Eating your feelings

Family · Health · Lifestyle

My weight loss journey so far…

So I’m over weight theres no hiding that.  I decided back in august last year that I wanted to lose weight, not for looks, not for anyone else but for my health. So I started to watch what I was eating (exercise would come later once I got into the swing of things!), nothing drastic… Continue reading My weight loss journey so far…